KFTS Tips & Tricks

The Psychology Of Decision-making: Steps To Decision-Making
The Psychology Of Decision-making: Steps To Decision-Making
Learn the psychology of decision-making with key steps for mental fitness. Define the issue by identifying and outlining the problem. Delve into thoughtful contemplation of the challenges at hand, considering... Read more...
Self-efficacy: Steps To Build Inner Strength
Self-efficacy: Steps To Build Inner Strength
Inner Strength: Self-Discovery, Investment, and Well-being Discovering and cultivating inner strength is crucial for overcoming life's challenges. This blog emphasizes practical steps to build resilience. Through self-discovery, individuals are encouraged... Read more...
Challenging the "Perfect Body"
Challenging the "Perfect Body"
Embrace Your Body: Challenging the Notion of the "Perfect Body" Comparing your body to others often highlights flaws while neglecting its positive aspects. What defines a perfect body? It's not... Read more...
Journaling Your Way Through Body Dysmorphia
Journaling Your Way Through Body Dysmorphia
Explore daily actions fostering self-love. Start the therapeutic journey—no rules, even a line a day can make a difference. Embrace the beauty of your marvelous body. Begin your healing journey... Read more...
Impact Of Lifestyle On Health
Impact Of Lifestyle On Health
Embrace the blog's insights on cultivating a balanced life with proper diet, exercise, sleep, and responsible medication. Delve into the effects of modern tech on sleep and mental well-being. Decode... Read more...
Overcoming Life Odds
Overcoming Life Odds
Navigating Life's Odds: Strategies for Resilience Life's challenges, from depression to financial struggles, affect well-being. Understand the root causes, seek inspiration, and ask key questions. Embrace internal solutions and seek... Read more...
How To Overcome Your Shortcomings
How To Overcome Your Shortcomings
Triumph Over Challenges: Your Path to Personal Growth! Embark on a journey to conquer life's hurdles. Recognize and address your shortcomings for personal development. Seek support, cultivate resilience, and confront... Read more...
How to Overcome Face Dysmorphia through Self Photography
How to Overcome Face Dysmorphia through Self Photography
Elevate Self-Esteem: Conquer Face Dysmorphia with Self Photography Defeat face dysmorphia through self-photography. Embrace selfies to uplift self-esteem. Highlight your best features and post confidently. Celebrate imperfections and foster self-appreciation.... Read more...
5 Ways Of Living Excellently
5 Ways Of Living Excellently
Discover UNICEF's 5 key strategies for online mental health, emphasizing positive content and digital boundaries. Harvard's research unveils social media's positive impacts on connection and self-esteem. Navigate Help Guide's advice... Read more...
How To Live Your Best
How To Live Your Best
Embark on a transformative journey to unlock your potential. Explore the power of discipline, conquer procrastination, and seek support from mentors and friends. Dive into proactive living, avoid comparison traps,... Read more...
Ways To Foster A Neurodivergent - Friendly Environment At Workspace
Ways To Foster A Neurodivergent - Friendly Environment At Workspace
Dyslexia, ADHD, autism - often overlooked, leading to stigma. Break the silence with our blog on neurodivergent-friendly strategies. From seminars to flexible arrangements, create an inclusive haven. Illuminate your workspace... Read more...
Relocation Anxiety And How To Manage It
Relocation Anxiety And How To Manage It
Facing the stress of moving? Learn effective tactics to ease the transition. From positive outlooks to open communication, explore ways to minimize anxiety and chaos. Ready to make your move... Read more...