KFTS Explainers

Living Above Stress
Living Above Stress
Discover stress-free living with these essential tips. Regular relaxation and adequate sleep are key components to combat life's stressors. Escape worries by enjoying moments at the cinema, a hub for... Read more...
IMPORTANCE OF HAVING A HEALTHY BRAIN
Importance Of Having A Healthy Brain
Discover the paramount importance of a healthy brain. More crucial than external beauty, a healthy brain is the key to a fulfilling life. It ensures effective thinking, shields the body... Read more...
Overcoming Your Past
Overcoming Your Past
Discovering peace after a tumultuous past involves seeking support from mentors, parents, and friends. Embrace forgetfulness as a tool for mental peace, allowing certain issues to fade away. Taking responsibility... Read more...
HOW TO ELIMINATE INNER PAIN
HOW TO ELIMINATE INNER PAIN
Coping with Emotional Pain: 7 Strategies Dealing with emotional pain can be challenging, but understanding effective coping strategies is essential. Psych Central suggests seven methods, including grieving as a way... Read more...
INTROVERT AND EXTROVERT BEHAVIOUR
INTROVERT AND EXTROVERT BEHAVIOUR
Understanding Extrovert and Introvert Behavior Explore the characteristics of extroverts and introverts to better understand personality traits. Extroverts are outgoing, talkative, and energized by social interactions, drawing energy from socializing.... Read more...
Autism Spectrum: An Overview
Autism Spectrum: An Overview
Dive into our blog for comprehensive insights on ASD levels, from high-functioning to severe. Discover supportive therapies, medications, and the power of a nurturing environment. Embrace acceptance and unconditional love... Read more...
Depression vs Sadness Understanding the Difference
Depression vs Sadness Understanding the Difference
Unlocking Sadness vs. Depression: A Guide Discover the subtle differences between sadness and depression. Learn to recognize early signs and seek timely help. Don't let lingering sadness escalate. Explore our... Read more...
Building Capacity For Your Life Journey: A Roadmap to Personal Growth
Building Capacity For Your Life Journey: A Roadmap to Personal Growth
Building Capacity for Personal Growth: A Comprehensive ApproachUnlock personal growth by building capacity through self-control, SMART goals, and positive habits. Surround yourself with supportive peers and visualize success. Embrace challenges... Read more...
The Role of Resilience and Recovery in Overcoming Body Dysmorphia
The Role of Resilience and Recovery in Overcoming Body Dysmorphia
Resilience & Recovery: Overcoming Body Dysmorphia Dive into Body Dysmorphia (BDD), a condition of perceived physical flaws causing distress. Learn resilience strategies to conquer negative thoughts and behaviors. Uncover the... Read more...
Body Hair and Gender
Body Hair and Gender
Redefine beauty, reject societal pressures, and champion diversity. Love yourself authentically, breaking stereotypes and embracing nature's diversity. Rewrite the narrative, empower mental well-being, and celebrate the beauty of individuality. Ready... Read more...
Myths And Facts About Grief
Myths And Facts About Grief
Discover the unique expressions of grief, beyond tears. Suppressing emotions? Our guide advocates acknowledgment for healing. Join us in fostering empathy, avoiding unsolicited advice, and embracing patience through the universal... Read more...
What's Imposter Syndrome and How to Overcome It
What's Imposter Syndrome and How to Overcome It
Overcoming Imposter Syndrome: Strategies for Mental Wellness Imposter Syndrome, marked by self-doubt, affects confidence and mental health. Learn to recognize signs and combat negative thoughts. Connect with trusted individuals and... Read more...