What Keeps My Face Dysmorphia Going?

What Keeps My Face Dysmorphia Going?

KFTS Bloggers

Your negative assumptions about your appearance along with situational triggers can cause you to have a negative body or facial image which then leads to feelings of distress.

Use this worksheet know the types of unhelpful behaviours you have been indulging in related to your body or facial image.

What Keeps My Face Dysmorphia Going Worksheet

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